Watch this if you have insomnia, calf cramps, eye twitches or are human
I had always categorized drinking apple cider vinegar under “home remedy-may or may not work”. This video has completely changed my mind. ACV is now officially part of my daily and pre-meal routines.
Function is senior to symptoms
We have a different approach to health over here at the Tribe. We don’t treat symptoms. We use them to find root causes of dysfunction. Allopathic doctors mainly go after symptoms. Got a headache? Mask it with a Tylenol! This is fine and sometimes necessary but...
Gym-quality home workout–requires no equipment
I’ve been testing out a new kind of workout called the timed static contraction (TSC). The workout version of this that I’m following is from Drew Baye who is a High Intensity Training (HIT) expert out of Orlando Florida. While I’m not quite ready to...Why “Life Extension”?
I was sort of struggling with what to call this part of our blog. “Health” just seemed to vague. I’ll probably come up with something catchier than LE, too, but for now, it probably best describes what I’m interested in within the very broad...
