Gym-quality home workout–requires no equipment

I’ve been testing out a new kind of workout called the timed static contraction (TSC). The workout version of this that I’m following is from Drew Baye who is a High Intensity Training (HIT) expert out of Orlando Florida. While I’m not quite ready to...

Why “Life Extension”?

I was sort of struggling with what to call this part of our blog. “Health” just seemed to vague. I’ll probably come up with something catchier than LE, too, but for now, it probably best describes what I’m interested in within the very broad...
We’re back!

We’re back!

These last couple of months of the year are unofficially known as the “slow period” for sales. And while we don’t totally buy into that, we did have some other stuff going on too, like: Renovations at the house, Work stuff and Christine attending...
Drone Review: The F100 Ghost

Drone Review: The F100 Ghost

We bought this drone as a next step up from the multirotors you get at a toy store. Overall I would say we are quite pleased with it, especially for the price ($150 on Amazon, but you can find for about $100 on eBay, which is what we did). She has brushless motors,...