My new home gym

My new home gym

Costed all of $16. Portable. Part of my all-new home workout program based on Timed Static Contractions (TSC) from expert Drew Baye. Just started it in earnest today.  This was my first full workout with it and I love it. Saved me time and I feel like I’ve...

Function is senior to symptoms

We have a different approach to health over here at the Tribe. We don’t treat symptoms. We use them to find root causes of dysfunction. Allopathic doctors mainly go after symptoms. Got a headache? Mask it with a Tylenol! This is fine and sometimes necessary but...